Anti-wrinkle treatments like Botox are trade names for Botulinum toxin type A. It is protein produced by a bacteria called Clostridium botulinum. The toxin acts by blocking a the activity of a neurotransmitter, acetylcholine, responsible for transmitting impulses that cause contractions of muscles. They are used as a non-surgical facial aesthetic procedures to temporarily relax facial muscles, softening the appearance of wrinkles.

Pre-treatment tips

1.       Avoid Skin Treatments (1–2 Weeks Before)

Hold off on facials, chemical peels, laser, or microneedling to prevent skin irritation

2.       Avoid Blood Thinners (7 Days Before)

Skip aspirin, ibuprofen, fish oil, vitamin E, and herbal supplements to reduce the risk of bruising.

3.       No Alcohol (24–48 Hours Before)

Alcohol increases the risk of bruising and swelling—best to avoid.

4.       Pause Intense Workouts (Day of Treatment)

Skip vigorous exercise before your appointment to minimise blood flow and bruising.

5.       Stay Hydrated & Eat Light (Day of Treatment)

Drink water and have a light snack beforehand to avoid feeling lightheaded.

Anti-wrinkle treatments have been safely used for decades to smooth wrinkles and treat medical conditions like migraines and muscle stiffness. When performed by a qualified, experienced professional, it’s a quick, low-risk procedure with excellent results.

Most people experience little to no downtime, and side effects—like mild swelling or bruising—are temporary and uncommon. Serious side effects are very rare, especially when the treatment is done properly.

With millions of treatments performed every year, it is one of the most trusted and researched aesthetic procedures available today.

 1. Stay Upright (4–6 Hours)

Keep your head elevated—no lying down or bending forward. This helps prevent the Botox from moving to unintended areas.

 2. Avoid Touching or Massaging Treated Areas (24 Hours)

Let the Botox settle naturally. Avoid facials, makeup application, or rubbing the area.

3. No Intense Exercise (24 Hours)

Skip workouts, hot yoga, or strenuous activity to reduce the risk of swelling and bruising.

 4. Avoid Alcohol & Blood Thinners (24–48 Hours)

These can increase bruising. Also avoid aspirin, ibuprofen, and similar medications unless prescribed.

 5. No Heat or Saunas (48 Hours)

Avoid hot showers, steam rooms, saunas, or sunbeds to reduce the risk of inflammation.

 6. Expect Minor Swelling or Bruising

Mild swelling or bruising is normal and usually resolves within a few days.

Most people find that Botox lasts about 3 to 4 months. To maintain smooth, natural-looking results, treatments are typically repeated 3 to 4 times a year.

Over time, with consistent use, some people may notice that their results last longer and may only need touch-ups 2 to 3 times a year.

Everyone is a little different — your ideal schedule depends on your goals, facial muscle activity, and how your body responds to the treatment.

Best advice? Start with a consultation and let your provider guide your personalised treatment plan.